Benesse, I too have done extensive overseas travel. Here are a couple things I always did (being the paranoid old fart I am). This is of course in addition to the things Rick mentioned;
I kept my passport, list of important phone #s in one of those "pouch thingies" around my neck when I slept.
Also had a map of the city I was in with important things marked (US and friendy embassies) . Is a boredoom killing distraction doing the markings.
Kept a pair of slip on sneakers with a bottle of water (or soda if water was not available) inside one sneaker next to the bed.
And had a mini BOB from a shopping bag nearby with whatever junk food or snacks were available.
Needless to say I have always been a paranoid traveler, mostly do to my line of work, but these preparations would go a long way to mitigate the initial impact of an emergency while traveling overseas




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