What did you do TODAY to be healthier?

**BENESSE** · 05-30-2010, 10:06 AM

Originally Posted by 2dumb2kwit

You see. You try to go completely without, and you just loose all control. When will you people learn? It's like the whole "preachers daughter" thing.

LOL

(Sorry, B....I had to throw that one at ya.) LOL

It wasn't completely without--I just substituted healthy for unhealthy and actually enjoyed it.
This was an aberration, never to be repeated since I still feel queasy from it.
Preachers daughter, indeed. You wish.

**crashdive123** · 05-30-2010, 10:06 AM

FART = Fairly Agile Response Team

We are here to respond to what needs resonding to.

**HeritageFarm** · 05-30-2010, 11:50 AM

What I did today to be healthier - Wore cotton instead of polyester. Much better for you.

**BENESSE** · 05-30-2010, 04:09 PM

Originally Posted by HeritageFarm

What I did today to be healthier - Wore cotton instead of polyester. Much better for you.

Just depends on what you're doing.
For heavy-duty workouts you can't beat Under Armour Heat Gear:
* Lightweight, quick-drying fabric provides SUPERIOR moisture transport keeping you cool, dry, and comfortable.
* Armour®Stretch improves mobility and accelerates dry time with lightweight fabrics built in a 4-way stretch.
* UPF 30+ protects your skin from the sun's harmful rays.
* Anti-Odor Technology prevents the growth of odor causing microbes.
* 95% Polyester/ 5% Elastane.

IMO-it's much better than cotton when it comes to sweating.

**crashdive123** · 05-30-2010, 04:14 PM

Originally Posted by BENESSE

IMO-it's much better than cotton when it comes to sweating.

...or in cold climates.

**BENESSE** · 05-30-2010, 04:21 PM

Originally Posted by crashdive123

...or in cold climates.

Absolutely!
Can't live without Compression Cold Gear.

**Rick** · 05-30-2010, 04:50 PM

Road.....bicycle......far........crawled........ho me.

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**HeritageFarm** · 05-30-2010, 09:35 PM

Originally Posted by BENESSE

Absolutely!
Can't live without Compression Cold Gear.

I prefer wool.

**BENESSE** · 05-30-2010, 10:41 PM

Originally Posted by HeritageFarm

I prefer wool.

Wool's great too.
Just bought a wool T-shirt by Stoic. Amazing!!!
You can run and sweat in it and never feel damp. I need about a dozen more.

**HeritageFarm** · 05-30-2010, 11:07 PM

I get mine from thrift stores. Kinda few, but it's easy to tell by the feel. Much, much more environmental than polyester.

**rwc1969** · 05-30-2010, 11:21 PM

I turned off the tv and have been limiting my "leisure" computer usage.

**rebel** · 05-31-2010, 01:36 AM

I didn't piss off the Mrs.

**Mischief** · 05-31-2010, 09:37 PM

Ate TWO whole slabs of baby back ribs

Mischief

**HeritageFarm** · 05-31-2010, 09:44 PM

I did lots of yard work. I also got rained on. I also exposed myself to a UV index of a whopping 9, so I expect I may sprout another head soon.

**BENESSE** · 05-31-2010, 10:09 PM

Originally Posted by Mischief

Ate TWO whole slabs of baby back ribs

Mischief

Mischief be thy name!
What were you thinking after the first slab?

**rebel** · 05-31-2010, 11:10 PM

Originally Posted by BENESSE

What were you thinking after the first slab

Duh? The second one!

**Rick** · 06-01-2010, 07:51 AM

Originally Posted by Heritagefarm

I also exposed myself to a UV index of a whopping 9

That kinky stuff is illegal around here.

**2dumb2kwit** · 06-13-2010, 10:17 AM

Instead of having 4 pieces of white bread toast, dripping with butter, folded over and stuffed full of bacon....I had 2 pieces of whole wheat toast, with just a little butter......folded over and stuffed full of bacon.

LOL