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Thread: What did you do TODAY to be healthier?

  1. #101
    Administrator Rick's Avatar
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    I had a talk with the dog today and she told me the secret of life. She said humans complicate things way too much. She said if you really want to be happy just wag more and bark less. I'm gonna start waggin' more.
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  2. #102
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    So basically, try and stupidify yourself? LOL, quite interesting.

  3. #103
    Senior Member BENESSE's Avatar
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    Default A setback...

    Went out for Indian.
    Split Shrimp Tikka (just roasted in a Tandoor oven) and roasted vegetables w/ Mr. B.
    Didn't have bread or white rice.
    2 glasses of red wine. (should have had 1) Still OK.
    But then...
    On the way home we pass by a book store and see a book with an amazing cake pic. on the cover. This triggers something in Mr. B's neanderthal brain and he proclaims that he'd like a piece of cake. (first dessert in 3 months!) I decide how I too, need some desperately. So we go to a bakery, buy 2 different (huge) pieces and polish them at home. A bite would have sufficed, but I lost my mind and ate everything. Now I feel sick.
    Won't feel like eating for days, it was that intense.

  4. #104
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    Them book stores are Dangerous !

  5. #105
    Senior Member 2dumb2kwit's Avatar
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    Yeah....remind me to stay away from them dang book stores. LOL
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  6. #106
    Quality Control Director Ken's Avatar
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    Quote Originally Posted by BENESSE View Post
    So we go to a bakery, buy 2 different (huge) pieces and polish them at home. A bite would have sufficed, but I lost my mind and ate everything. Now I feel sick.
    Won't feel like eating for days, it was that intense.
    What kinda' cakes did you get?
    “Learning is not compulsory. Neither is survival.”
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    "Live free or die: Death is not the worst of evils."
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  7. #107
    Administrator Rick's Avatar
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    What the?! Aren't you the one that said to Ken ....

    Quote Originally Posted by Benesse
    All good and well but you might be stressing out your system
    with so much unhealthy food (binging) in one sitting.
    and then you come over here and post...

    Quote Originally Posted by Benesse
    A bite would have sufficed, but I lost my mind and ate everything. Now I feel sick.
    Won't feel like eating for days, it was that intense.
    Hipoc.....hyppocr.....do as I say, huh?
    Tracks Across the High Plains...Death on the Bombay Line...A Touch of Death and Mayhem...Dead Rock...The Griswald Mine Boys...All On Amazon Books.

  8. #108
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    LOL, huh? Haha.

  9. #109
    Senior Member nell67's Avatar
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    Quote Originally Posted by Rick View Post
    What the?! Aren't you the one that said to Ken ....



    and then you come over here and post...



    Hipoc.....hyppocr.....do as I say, huh?
    Watch out Rick,remember,she carries a knife,and those boots of hers look like
    they were made for stomping (mouthy moderators...)
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  10. #110
    Senior Member BENESSE's Avatar
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    Default Guilty as charged

    A hypocrite to be sure, but at least honest about it.
    Haven't had anything sweet in over 3 months other than some dried fruit after dinner--figs, mango & plums--to take the edge off. But the cake was like crack. One piece was a mocha butter cream and the other, dark chocolate truffle. Big, tall, heavy chunks. We each had half, and I was snarfing it like I hadn't eaten in days.
    The sad part is that I wouldn't have even thought about cake had Mr. B not brought it up. And having been "good" for a while now, I just went for it. Truth be told I didn't enjoy it as much as I expected and I still feel kinda sick. It wasn't worth it.

  11. #111
    Super Moderator crashdive123's Avatar
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    Quote Originally Posted by nell67 View Post
    Watch out Rick,remember,she carries a knife,and those boots of hers look like
    they were made for stomping (mouthy moderators...)
    Hey, hey now. mouthy administrators. a d m i n i s t r a t o r s!!!!
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  12. #112
    Quality Control Director Ken's Avatar
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    Quote Originally Posted by BENESSE View Post
    Truth be told I didn't enjoy it as much as I expected and I still feel kinda sick. It wasn't worth it.
    I usually feel that way about my 5th. piece of cake.
    “Learning is not compulsory. Neither is survival.”
    W. Edwards Deming

    "Live free or die: Death is not the worst of evils."
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  13. #113
    Senior Member BENESSE's Avatar
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    Quote Originally Posted by Ken View Post
    I usually feel that way about my 5th. piece of cake.
    Don't believe you. 5 pieces of cake? Get out!

  14. #114
    Quality Control Director Ken's Avatar
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    Quote Originally Posted by BENESSE View Post
    Don't believe you. 5 pieces of cake? Get out!
    All I can say is .
    “Learning is not compulsory. Neither is survival.”
    W. Edwards Deming

    "Live free or die: Death is not the worst of evils."
    General John Stark

  15. #115
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    All I can say is that this is like WAY off topic, LOL!

  16. #116
    Senior Member 2dumb2kwit's Avatar
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    Quote Originally Posted by BENESSE View Post
    Went out for Indian.
    On the way home we pass by a book store and see a book with an amazing cake pic. on the cover. This triggers something in Mr. B's neanderthal brain and he proclaims that he'd like a piece of cake. (first dessert in 3 months!) I decide how I too, need some desperately. So we go to a bakery, buy 2 different (huge) pieces and polish them at home. A bite would have sufficed, but I lost my mind and ate everything. Now I feel sick.
    Won't feel like eating for days, it was that intense.
    You see. You try to go completely without, and you just loose all control. When will you people learn? It's like the whole "preachers daughter" thing.
    LOL

    (Sorry, B....I had to throw that one at ya.) LOL
    Writer of wrongs.
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    "Stop Global Whining"

  17. #117
    Senior Member 2dumb2kwit's Avatar
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    Quote Originally Posted by HeritageFarm View Post
    All I can say is that this is like WAY off topic, LOL!
    You ain't from 'round here, are ya? LOL
    Writer of wrongs.
    Honey, just cuz I talk slow doesn't mean I'm stupid. (Jake- Sweet Home Alabama)
    "Stop Global Whining"

  18. #118
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    2D HF is new, he's yet to learn the way of the WSF FART.
    Recession; A period when you go without something your Grandparents never heard of.

  19. #119
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  20. #120
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    Quote Originally Posted by Winnie View Post
    2D HF is new, he's yet to learn the way of the WSF FART.
    Something tells me I don't want to know what those acronyms mean.
    Well, today I got up earlier than usual, got my bowl of goat milk (I use a dog bowl, that way I don't spill it when my muscle spasmansmnaa) and cereal (after winnowing it). Then I do my regular retinue of throwing floor sweepings into the blender with some strawberries and water and eat that. I'm not sure, but the wigglies don' really bother me. I do that to keep me healthier, 'cause it gives my mmnunitties ah ghoud boostst. (sry spsm)





















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