this goes with my thread "how much is enough" i was thinking as people said how much food they have, how do you know that you have 3 months worth of food?
i mean have you measured it? i did tonight, i took a 450gram bag of black beans and measured how many cups were in it and found 2.5 cups of dry beans, now each 1 cups of beans yeilds 3 cups of cooked beans
then i took 2 cups of rice(will measure how many cups in a 15lb bag soon) and made dinner plus 1 pork belly also used 2 cups of white corn meal and also 2.75 cup of wheat bran for muffins
so summarized
1 cup of beans
2 cups of rice
2 cups corn meal
2.75 cups of whaet bran
2 green tea bags
there is pretty much breakfast ,lunch and dinner, not very exciting but i can calculate 3 months worth of food for this meal alone then add my other six meals per feeding as i said before 7breakys, 7 lunches, 7 dinners and 7 snacks multiply by 90 or 180 or 365 days
get it/
good now go measure how many bowls of cereal per box or what have you and let me know



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