For those of you who work out...
It seems like a lifetime ago but i joined our great nations army and i was sent to Ft.benning Ga. for BCT and AIT...i learned alot before i was discharged for bad knees about a year and a half later...maybe this Cadence will give you guys/gals some motivation when you feel it running low...i remember it gave me alot back in my short army career...well here ya go.
http://www.youtube.com/watch?v=upw7zz0UiqE
Last edited by Matt86; 10-26-2009 at 09:15 PM. Reason: Typo
That man is the richest whose pleasures are the cheapest. -Thoreau
Great motivator.
My cadences is politically incorrect nowadays
A mouse ate a hole in my lumpy chair.
sing em any way brother!Originally Posted by oly
That man is the richest whose pleasures are the cheapest. -Thoreau
Ummm - maybe not.
I have that on DVD..LOL!!
That man is the richest whose pleasures are the cheapest. -Thoreau
Something about Eskimo ladies, A yellow bird, Hay little girl in a high school sweater, The Colonel's daughter.
No go, Ricks on the Bant button with the Thesaurus (AKA flower words) on the other.
A mouse ate a hole in my lumpy chair.
...and I don't need the Thesaurus.....marched to the same cadences almost 35 years ago - I remember them well.
yeah...maybe my pride got in the way here...lol
That man is the richest whose pleasures are the cheapest. -Thoreau
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