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Another cool thing to do with your dehydrator
One other tip I've found (from backpacking websites) is that you can make your own instant "Freeze dried" trail meals by dehydrating "precooked" foods(No, they aren't real "Freeze dried" meals, but they are just as light and rehydrate just as fast)
Beans for example. You can of course buy dehydrated beans at the store, soak them overnight then cook them, etc. I dehydrate canned beans (which are already precooked). Just rinse them and place on your dehydrator trays until completely dry (brittle).
I also dry precooked pasta. Just boil it like you normally would untill just under done, then drain and dehydrate.
I'll cook some veggies in the microwave (just steam them, no oils or fats), throw them on the trays and dehydrate.
Canned tomatoes. Line your trays with plastic or parchment paper like you would if you were making "Fruit leathers". Spread an entire can of diced tomatoes on the sheet/tray and dry it (I usually peel it up and turn it over so the back side gets really dry as well).
I toss all these ingredients in a baggie or vacumn bag, add some seasonings and a couple bullion cubes, and you have my version of "Trail Minestrone" In the photo is a standard ziploc sandwhich bag with this mix in it, This is half of a batch I made in the dehydrator, and this "Half" batch is enough for two people to have a decent bowl of soup. As you can see the precooked macaroni and beans don't shrink much, but the veggies sure do. The red stuff is the canned tomatoes. I'd estimate the weight of this package at about 5 ounces. Here is the list of the precooked ingredients that I dry for a batch:
1 lb (1 box) macaroni, 1 lb bag of frozen mixed veggies, 1 can of black eyed peas or kidney beans, 1 can diced tomatoes, plus seasonings and bullion cubes to your liking. Divide them up into a couple of baggies
Out on the trail just dump this in the pot (unwrap the bullion cubes) with enough boiling water to cover plus some (Just eyball it, add more if needed) and let it soak for 10 minutes, or simmer it on low heat. The macaroni and beans will be nice and tender, the veggies will plump right up, the tomatoes will taste just like they did out of the can. Instant soup and way cheaper than Mountain House!
At lunchtime I'll post a photo of the reconstituted soup!
I can't take all the credit for this, some other great websites:
http://www.trailcooking.com/
http://www.backpackingchef.com/index.html