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Smoking that is.I smoke close to two packs a day.I woke up Monday morning and decided that it was time.I picked up a box of patches and slapped one on.Now I know I am not supposed to smoke with one on but I have.I think in all total I have had 3 smokes since Monday morning.Even when I do have a smoke its not a full one.Its just enough to keep me from ruining someones day and or needing Ken's services.
I'm rooting for you!
Stay strong, buddy.
Good luck SG!!! I tried the patches,but the burned my skin,hope you have a much better reaction than I did!
If you can, look into Chantix. I was a 2 pack a day smoker, fo r29 years. I started on Chantix last June 1st. I smoked maybe a pack of smokes, over teh first 3 days, then on like the 4th day, just thew the last few away, and have never smoked since. Don't have teh urge. Sometimes, when I'm around a campfire, I think of it, but it is fleeting, and passes in a nonsecond. I never had any side effects, other than I had vivid dreams. Not bad dreams, just ones, that I could remember, when I woke up. So, if your insurance will pick up any of th ecost of it, I highly recommend Chantix.Quote:
Originally Posted by Stargazer
put me down for another 'best of luck and stay strong'.
i average a pack every 2-3 days, and i've still found quitting a great challenge.
you have to want it, you can take that to the bank. if you do, you can do it.
Good luck Joe! You'll be glad you quit. If you need, we can chain you to a tree for a couple of weeks.
Good luck Joe. You WILL do it for you and your family.
Good Luck, Joe.
0530 PST, 1 Jul 92: Last cigarette. Tried a patch for two days and forgot it for two more and decided I didn't need it.
Remember: As in survival, it starts with mental. Don't say "I'll try"; it has to be "I will!". Hang in there, it gets better (over time).
Hang in there and you can do it! It aint easy but take one craving at a time. I just hit two years of no smoking.
Good for you!! Hang in there, it took me several tried to finally do it.
Very best of luck, two of the guy's I work with are both trying to quit, and it makes for quite a day at times. They are both using chantix, one had some problems being dizzy for a day or two, the other who is in very good shape is now eating like a guy possessed.
I wish you the best. You can do it if you truly want to. It took me several tries but the last time I did it. That was 1989 and I haven't touched tobacco since. Take it one day at a time. One minute at a time if you have to.
Oh, and Joe......That irresistible urge to choke the living dog squeeze out of your co-workers will soon pass.
Right after you choke the living dog squeeze out of them.
I quit a 3 pack a day habit in February 2001. Gave away my humidor full of cigars as well. Haven't looked back...
Well good for you, Batch. I'll bet you feel better, too.
Would anyone else :innocent: like to join Stargazer at this happy but challenging time and do two for the price of one?
You'll never have more people cheering you on, sending positive vibes your way! :)
Thank for the support guys.It helps more than you may know.
I wonder if when I wrap my hands around a co-workers neck and squeeze until the little pukes head falls off if I can plea temporary insanity? Or did I just blow it by asking?
We won't tell anybody.
Wow!!! That's fantastic!!! Keep it up! We're all rooting for ya!
Hang in there! I know you can do it.
:thumbup:
I bought the patches and found the CD that came with the first one the ticket to quitting. It explained the cravings, how they would come and how to deal with them.
Rick, they say after 10 years its like you never smoked. I'm almost there. LOL
Never quit drinking and the wife still smokes. So, I had all the excuses and all you really need is a desire to really quit.
You can definitely do it Stargazer. You only need to be strong for 5 minutes at a time.
Anybody heard from stargazer? I hope he didn't choke somebody, and end up in jail. LOL
Hang in there SG. If I can do it, anybody can. I was 2+ packs a day for 20+ years. I haven't had one in over 8 months.
I'm not gonna say that it's easy, but think about your family.
And congratulations to you, 2D. It's tough but anyone can do it..
Thanks, Rick.Quote:
Originally Posted by Rick
,,,and stargazer......abusing Ken really helps!:tongue_smilie:
Anyone who's had or has the addiction can testify that it's a bad deal. Good luck SG. You can do it! Like I said, we can dump you off in a remote location or, chain you to a tree. This sounds harsh but, I bet you understand.
How's this going Joe?
Its been a crazy last few days thanks for looking out for me.As much as quitting sucks I am doing good and feel better than I did a week ago.As of yet no one has been choked but the list is getting longer.
I am going to treat myself to an REI shopping trip with the cash I didnt spend on smokes last week.
Sounds like good positive reinforcement, to me!Quote:
Originally Posted by Stargazer
Let us know what you get.:tongue_smilie:
Will do 2D.
Hey Ken you want to get out of the house for a bit and go for a ride?
Ever wonder how much coffee you can drink before you get the shakes? Well I have been drinkin coffee like its water at work for the last week and by the end of the third pot I have the shakes.Knock on wood I have not cut a finger off yet.
You're over the hump. One more week and you'll be on your way. Nice going!
Have fun at REI. This is an excellent reinforcement. NO backsliding. I've seen folks take it easy on camping trips and get hooked again.
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habeascorpushabituatehackedbolthackworkerhadronicannihilationhaemagglutininhailsquallhairyspherehalforderfringehalfsiblingshallofresidencehaltstatehandcodinghandportedheadhandradar
handsfreetelephonehangonparthaphazardwindinghardalloyteethhardasironhardenedconcreteharmonicinteractionhartlaubgoosehatchholddownhaveafinetimehazardousatmosphereheadregulatorheartofgoldheatageingresistanceheatinggas
heavydutymetalcuttingjacketedwalljapanesecedarjibtypecranejobabandonmentjobstressjogformationjointcapsulejointsealingmaterialjournallubricatorjuicecatcherjunctionofchannelsjusticiablehomicidejuxtapositiontwinkaposidisease
keepagoodoffingkeepsmthinhandkentishglorykerbweightkerrrotationkeymanassurancekeyserumkickplatekillthefattedcalfkilowattsecondkingweakfishkinozoneskleinbottlekneejointknifesethouse
knockonatomknowledgestatekondoferromagnetlabeledgraphlaborracketlabourearningslabourleasinglaburnumtreelacingcourselacrimalpointlactogenicfactorlacunarycoefficientladletreatedironlaggingloadlaissezaller
lambdatransitionlaminatedmateriallammasshootlamphouselancecorporallancingdielandingdoorlandmarksensorlandreformlanduseratiolanguagelaboratorylargeheartlasercalibrationlaserlenslaserpulse
latereventlatrinesergeantlayaboutleadcoatingleadingfirmlearningcurveleavewordmachinesensiblemagneticequatormagnetotelluricfieldmailinghousemajorconcernmammasdarlingmanagerialstaffmanipulatinghand
manualchokemedinfobooksmp3listsnameresolutionnaphtheneseriesnarrowmouthednationalcensusnaturalfunctornavelseedneatplasternecroticcariesnegativefibrationneighbouringrightsobjectmoduleobservationballoon
obstructivepatentoceanminingoctupolephononofflinesystemoffsetholderolibanumresinoidonesticketpackedspherespagingterminalpalatinebonespalmberrypapercoatingparaconvexgroupparasolmonoplaneparkingbrake
partfamilypartialmajorantquadruplewormqualityboosterquasimoneyquenchedsparkquodrecuperetrabbetledgeradialchaserradiationestimatorrailwaybridgerandomcolorationrapidgrowthrattlesnakemasterreachthroughregion
readingmagnifierrearchainrecessionconerecordedassignmentrectifiersubstationredemptionvaluereducingflangereferenceantigenregeneratedproteinreinvestmentplansafedrillingsagprofilesalestypeleasesamplingintervalsatellitehydrology
scarcecommodityscrapermatscrewingunitseawaterpumpsecondaryblocksecularclergyseismicefficiencyselectivediffusersemiasphalticfluxsemifinishmachiningspicetradespysalestunguntacticaldiametertailstockcenter
tamecurvetapecorrectiontappingchucktaskreasoningtechnicalgradetelangiectaticlipomatelescopicdampertemperateclimatetemperedmeasuretenementbuildingtuchkasultramaficrockultraviolettesting