3 days, No cigs, No Beer

Im on my 3rd day NO SMOKE NO DRINK. And it aint easy, Tomarrows another day.

Good luck.

ladies and gentlemen let me introduce mine frind and yours------runs without beer----

Good luck RW/OB,quitting the smokes is hard to do by themselves.

you dont need em!!!

I quit smoking first, a dozen times. Chewed also, drank plenty. Beer don't taste right without a smoke, neither does coffee. I finally whipped the cigs then the booze. Only took a few bad days for the booze, quit coffee also. Its been 15yrs now. I had as much trouble with the chewing tobacco(not snuff) as the cigs. I drink coffee again, took a drink now and again of beer but NO way will I take one puff. It still gets me even now, especially when I drive by myself. Good luck, I made it up to 8mos. at one time before I broke over.

It is in your head. You have to tell yourself you are a non smoker. Think like a non smoker, act like a non smoker, learn to hate smoking.

Worked for me.

Good Luck it does get easier but you have to be tough.

8 years this April

I got rid of all my bad habits at once, back in 2000....quite smoking and got divorced...best year of my life.

Quote:

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Originally Posted by Ole WV Coot

I quit smoking first, a dozen times. Chewed also, drank plenty. Beer don't taste right without a smoke, neither does coffee. I finally whipped the cigs then the booze. Only took a few bad days for the booze, quit coffee also. Its been 15yrs now. I had as much trouble with the chewing tobacco(not snuff) as the cigs. I drink coffee again, took a drink now and again of beer but NO way will I take one puff. It still gets me even now, especially when I drive by myself. Good luck, I made it up to 8mos. at one time before I broke over.

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Thanks, I slep good last night for the first time in a few days, The cigs and the beer kinda went hand n hand for me, Feel alot diff.Today Thanks for your Input

When I quit smoking many years ago I had alway heard that the urge would be very difficult to deal with. What I found is that the urge to light up was not nearly as strong as the urge to choke the living s*** out of those around me that I found irritating.:D

They say the first 7 days are the hardest,you are passed the halfway point. Good luck!

Always remember,only your brain wants them.Your body doesnt.Your brain can undermine your body and ultimately ruin it for what?pleasure?its a bad trade.People are dead or in prison because they listened to their brains first thought of action instead of rationalizing whats best for the body as a whole.

Thanks you guys, And yes I would like to Choke the living *%* out of that damn Monkey.

Good luck, I am on day 4 myself. grrrrrrrrrrrr...

Oh, and might i add, this really, really, really sucks!!!!!!!!!!!!!!!! Coffee is not tasting at all right, the french vanilla creame doesn't help in the least.... am drinking it black! I LIKE THE TASTE OF MY TOBACCO!!! sorry....end rant.....

Sorry about the hijacking..... and I agree with wanting to choke the living S*&^ out of those who desperately deserve it!!!

Well, day 5. Good luck Runs With Beer...I am walking right along side you.

For Runs Without Beer and Laughing Beetle - I know that you've probably heard this before, but take it from a former smoker - food is going to taste much better.

The best thing I ever did was to give up smoking.
I feel SO much better now.
Keep going guys it really is worth it.
I'd like to be able to do the same with the beer but it's SO damn hot here and a really icy cold one is the only thing to hit the spot.
Like I say 'Good Luck' keep going you can do it.

Never had the habit myself, but keep on with your trials, your tribulation will be at hand