I think what you've managed in such a short space of time is just awsome. I hope to join you soon, once I've got this nicotine thing in some sort of perspective.
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I think what you've managed in such a short space of time is just awsome. I hope to join you soon, once I've got this nicotine thing in some sort of perspective.
Of course, those who are just knapping, need less H2O as a general rule.
Winnie if you get that nicotine thingy under control please let me know how you do it. I've never had a problem with weight but cigs are my downfall. Guess we all have our own problems, whatever they are. Great job Crash.
oldtrap
Today's weigh in:
0 lbs lost
37 lbs total
63 lbs to reach initial goal
This week will be a test. MIL, SIL and niece are coming in for a few days and staying at a fancy, nearby resort. They have booked us a room too.
I am back "UP" at 202#/203#
Well, Crash, a splurge once in a while doesn't hurt.:)
Sourdough, all that work you're doing is increasing your muscle mass, and everyone knows muscle is more dense, therefore heavier then fat.:innocent:
Stay strong Crash..."don't go there". Too early to go there. Let them eat cake.
(speaking from experience)
Welllllllll. I'll try to not go too far overboard. Here's where we'll be spending a few days (SIL's birthday present to Mrs. Crash, so it would be rude to refuse). http://www.pontevedra.com/inn-and-club/index.aspxQuote:
Originally Posted by BENESSE
By "don't go there" I meant to say don't let your guard down and order stuff from the menu that would compromise all your hard work up to now.
(For me it takes one bite to fall off the wagon and land on my a$$, where it's much harder to get up from--kinda like smoking.)
The place looks fabulous, I'm sure you and the birthday girl will have a blast.
Today's weigh in:
2 lbs gained
35 lbs total (lost)
65 lbs to reach initial goal
Well, now that I've gotten that out of the way, time to get back on track.
Yesterdays weigh-in:
204# Gain of 2# (Might be the 9 donuts I ate at the gun show Saturday)
232# started at
______
28# lost (It will most likely show up found this winter)
Only a speed bump made of temptation boys.
Just reverse and go around it and you'll be on your way in no time. :)
Today's weigh in:
1 lbs lost
36 lbs total
64 lbs to reach initial goal
Weight: 200
Loss: 32 (was 232 May 7'th)
to go: 1 to hit initial target of 199#
You guys are doing great!! Congrats!!
Great stuff!!
Back in the saddle again! Congrats.
I am sure the horse is pleased too ! :innocent:Quote:
Originally Posted by BENESSE
And getting happier by the day it looks like.
I don't like to be the one to say it, but...
Told ya so!
Glad you're over the hump. You will take off some more pounds and probably hit another stopping point or two before you reach your goal. Take it easy and don't push too hard. Some folks get so focused on just "losing weight" they put their health in jeopardy. Patience and persistence will win!
one word: Perdurabo
Good job Crash!
Oh, I've got no illusions about the journey. I know there will be bumps in the road just as there are in other aspects of life. My focus is not on losing weight, but rather living a more healthy life style. The weight will follow.
It's a change in how and what you eat. After you have met your goal, you can perhaps have once in a while, something from the past.
Well, that's my motivator.Quote:
Originally Posted by rebel
What do you miss the most? I miss pasta. I could be the "Bubba" of pasta. 100 ways to make pasta and they're all great.
Remember always set acheivable goals. Reward yourself and stay true to yourself. I have spent a lot of my young life overcoming addictions. One day at a time. GOOD LUCK!!
Today's weigh in:
1 lbs lost
37 lbs total
63 lbs to reach initial goal
!!!! Great job Crash!!!!
You are doing great!
Tuesday Aug. 31'st
Start 232#
Weight 198#
____________
Loss 34#
New Target is: 189/190 by end of October........:)
Good lord, and WOW!!!!Quote:
Originally Posted by Sourdough
I guess where there's a will, there's a way. You're something else SD.
Well done SD. Very well done.
My mama would call that "wormy" :tongue_smilie:Quote:
Originally Posted by Sourdough
Today's weigh in:
3 lbs lost
39 lbs total
61 lbs to reach initial goal
Great job brother! You are making some great progress!
Keep it up!
Wow, Good numbers Crash. Congratulations.
You certainly didn't waste any time Crash. Great numbers, great progress. Does it feel like it's a way of life or are you aware that you're doing something different?
That's quite an accomplishment!!
I must still constantly remind myself.Quote:
Originally Posted by BENESSE
Sept. 8'th
199#
Gain of one pound........:tongue_smilie:
Today's weigh in:
2 lbs lost
41 lbs total
59 lbs to reach initial goal