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It wasn't completely without--I just substituted healthy for unhealthy and actually enjoyed it.Quote:
Originally Posted by 2dumb2kwit
This was an aberration, never to be repeated since I still feel queasy from it.
Preachers daughter, indeed. You wish.
FART = Fairly Agile Response Team
We are here to respond to what needs resonding to.
What I did today to be healthier - Wore cotton instead of polyester. Much better for you.
Just depends on what you're doing.Quote:
Originally Posted by HeritageFarm
For heavy-duty workouts you can't beat Under Armour Heat Gear:
* Lightweight, quick-drying fabric provides SUPERIOR moisture transport keeping you cool, dry, and comfortable.
* Armour®Stretch improves mobility and accelerates dry time with lightweight fabrics built in a 4-way stretch.
* UPF 30+ protects your skin from the sun's harmful rays.
* Anti-Odor Technology prevents the growth of odor causing microbes.
* 95% Polyester/ 5% Elastane.
IMO-it's much better than cotton when it comes to sweating.
...or in cold climates.Quote:
Originally Posted by BENESSE
Absolutely!Quote:
Originally Posted by crashdive123
Can't live without Compression Cold Gear.
Road.....bicycle......far........crawled........ho me.
http://3.bp.blogspot.com/_8386JNZCnS...ycle-crash.jpg
I prefer wool.Quote:
Originally Posted by BENESSE
Wool's great too.Quote:
Originally Posted by HeritageFarm
Just bought a wool T-shirt by Stoic. Amazing!!!
You can run and sweat in it and never feel damp. I need about a dozen more.
I get mine from thrift stores. Kinda few, but it's easy to tell by the feel. Much, much more environmental than polyester.
I turned off the tv and have been limiting my "leisure" computer usage.
I didn't piss off the Mrs.
Ate TWO whole slabs of baby back ribs
Mischief
I did lots of yard work. I also got rained on. I also exposed myself to a UV index of a whopping 9, so I expect I may sprout another head soon.
Mischief be thy name!Quote:
Originally Posted by Mischief
What were you thinking after the first slab?
Duh? The second one!Quote:
Originally Posted by BENESSE
That kinky stuff is illegal around here.Quote:
Originally Posted by Heritagefarm
Instead of having 4 pieces of white bread toast, dripping with butter, folded over and stuffed full of bacon....I had 2 pieces of whole wheat toast, with just a little butter......folded over and stuffed full of bacon.:innocent: LOL
I need to work on my heart.
http://www.bbqaddicts.com/blog/recipes/bacon-explosion/
Now oly, you know that's like serving cocktails at an AA meeting.Quote:
Originally Posted by oly
Shame on you!
I have actually eaten a version of that.:drool:Quote:
Originally Posted by oly
(I'm gonna have to check out that site.) LOL:innocent:
Went our fave Italian restaurant last night.
Told them not to bring bread. Then ordered each a glass of wine not the usual bottle.
Ordered one appetizer (grilled calamari) and ate it real slow.
Then ordered another appetizer (assorted grilled veggies) and ate that real slow too.
Drank a lot of water and managed to make the wine last. And just weren't hungry for more. :)
We'll try that today at lunch at our favorite Thai place.
I think the secret is to eat and drink slowly and not overestimate how hungry you are.
Sorry:blushing:Quote:
Originally Posted by BENESSE
Quote:
Originally Posted by BENESSE
Pfft! Eat really slow? Next, you'll be telling us that sex.....nevermind.:blushing:
I'm not gonna be telling you that. It would fall on deaf ears.:sneaky2:Quote:
Originally Posted by 2dumb2kwit
Quote:
Originally Posted by CheetahCurtis
You really are a spammer. I wonder how long it will be before you get banned. :sneaky2:
I just got my answer. 14 minutes.Quote:
Originally Posted by Ken
Not too long, actually old boy! :cool2:Quote:
Originally Posted by Ken
Aparently not very long. It only took me 15 seconds to ban him and remove all of his posts.
Wow! A "Double Ban!" We both banned him at the same time! :thumbup: :thumbup: :thumbup: :ban: :ban: :ban: :clap: :clap: :clap: :cool2:Quote:
Originally Posted by crashdive123
Gotta be the Worst Spammer I ever seen ,, "Hi, I'm a spammer",, LOL,,,
Just a bored kid that would be better served being out in the woods instead of playing on his x-box.
Think so? Ever see what he carries in his pack? :innocent:Quote:
Originally Posted by crashdive123
http://daemon619.files.wordpress.com...oxportable.jpg
Hey, thats kinda cool !Quote:
Originally Posted by Ken
Well i had a very small cardiac event 2 weeks ago while in a heated talk with a contractor, my BP went through the roof and i had some chest pain that radiated up into my lower left jaw. Sooo... my doc is running a full blood work up and i had a stress test today. hopefully it will all show nothing but good things.
I recently started on an ace blocker and have changed my diet completly. No more then 1 gram of salt per day. I love salt. No canned foods, no boxed foods. a lot of ftruits and vegies. No pizza, no subs, no wings. the last one is the worst to go without.
I started the meds and diet changes about 2 months earlier but things arnt getting better, so far! I will do everything and anything it takes to not end up like my farther. Have a stroke and die a slow drawn out death. hes still living that nightmare, after 7 years.
And i should have gone to the Er when it happened but i had to get the job i was doing done. if that ever happens again i dont care whats going on i WILL go to the ER. I guess i was in denile that it could really be happening to me. That it was really serious. Well it's as serious as a heart attack or a stroke!
WOW Thats the longest post i have ever made, LOL.
I don't want it to sound so bad. I am activly doing some very postive things to help my health. And i am confident that i will get this turned around.
Nothing is worth getting that angry over. 100 years from now, it won't matter. Just remember, that contractor can't make you mad. You can only allow yourself to get mad. Your emotions are yours. You CAN control them.
I hope that your health does get better and that was just a gentle nudge by your guardian angel. A few positive changes now might avoid the the big one, Ethyl. Good luck!! We'd like you to stick around and bug us for a while longer.
You are doing a lot hmj and I am really impressed with your commitment! It's bound to produce results, I have no doubt.
If you're open to it, I'd like to suggest something that I found useful.
Controlled breathing exercises especially when you feel like you're getting wound up. It's a way to calm down before it escalates into something more serious. It helped me sleep at night and distracted me from wanting to strangle someone in a meeting. It's just another tool in the belt, of sorts. :)
Thank you. And today i did find a commen ground with the contractor and came to a resolution to the situation. But his saying i installed those doors incorrectly when it was wind damage really chaffed my butt. He has just been trying to get out of paying for the change orders that he asked for! This company is known for pulling this bull.
I told him in the planing phase not to install 175 pound 8' doors on the top of a mountain!
Anyway, im not good at letting go of insults like this. Working on it.
Just take care of yourself Huntermj.