So, how did the weeds taste?
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Mornin Survivors and woodland hooligans! How is everybody doin?
good moring everyone,the weeds were not to bad ,could of used some salt &pepper lol
Mornin Jake!
First 3-day weekend without anything hanging over me. No compulsory chores, nothing to do that can't wait.
Lawd, I've forgotten how to do nothing but I think I just might be able to swing this without a hitch.
And to kick it off...
http://www.youtube.com/watch?v=Nzpb9...eature=related
enjoy your days off& good moring
Today I hit the 20 lb mark in my weight loss goal. Yippi!
Congrats, 1stimester! That's a chunk bound to make a difference in how you feel and look.
B - hope you have a great, non-eventful weekend.
Congrats 1stimestar!
Had to cut grass today, back in the city,...... we got back from The Place, yesterday, so was kinda long......but they are calling for cold, rain, and maybe snow this weekend.....Hummm, cut the grass before it snows, did I just say that?
Good morning Jackwagons! How is everybody doing today?
You don't have a clue as to what that word means do you?
It's the guy that takes over when "Chuck" can't drive.:lol:
Mornin Wilderness people!
Good morning peeps! Hows everybody doing today?
good moring doing good, how is everybody
Well I have been working my azz off this weekend, but the weather has been beautiful! The grass is growing like crazy and everything I own needs the oil changed in it! I have more things with motors:scared:
Got my clothes line put up last weekend and have been doing laundry at home ever since, happily! I seem to be stuck at the -20 lb mark, just hanging right around there for the last week or so and it is frustrating me to no end. I'm going to try upping my protein and see if that doesn't break the stall. I'm planning some extended back packing this summer. I'm also going down to kick around Homer and the Kenai Penninsula. I haven't ever ventured down there as of yet.
http://farm9.staticflickr.com/8159/7...3ac46bd6_z.jpg
https://fbcdn-sphotos-a.akamaihd.net...90885287_n.jpg
100 grams of protein, 1 veggie, 1 fruit.
Two breast of chicken tenderloins, cooked in water with a bit of garlic.
The strawberry dressing was 4 strawberries, some garlic powder, onion flakes, Tom's Cajun Seasoning, a bit of mustard powder, a half packet of true leaf stevia, a bit of lemon juice, a bit of Braggs Aminos, a bit of apple cider vinegar. Mix in blender. 187 calories, 3.8 grms of fat, 5.3 carbs, and 31.6 grms of protein.
Looks delicious -- not much sodium in there -- right?
I have found that when you hit a "stall point" a protien shock will knock you off the plateau.
I am down 60 pounds since last September on a high protien/low carb plan.
I only miss the icecream....and the bread and the bagles and toast and....
But I get to stay alive, my blood preasure is back in control, and I am not worried about type 2 diabeties as much as I was before.
I also dropped 6 inches on the pants size and I can walk to the lake and back without stopping for a nitro pill break.
Yep when I move into the next phase of this diet here in a few days, I can do a steak day if I go over my last day weight. I think I need to up my protein now though to break this stall. I want to hit -25 at least before going into the next phase. The next phase lasts 3 weeks and involves adding back in fats and oils. This is to reset they hypothalamus.
very good looking I am glad I just ate, other wise I would have to go fix something, good luck with diet
Howdy guys/girls! I made it back alive. Went on vacation to see the wifes family in Texas. Had a GREAT time and Texas is an awsome place to visit! Thanks 1stimestar....now Im hungry! haha
Willie
Lol thanks. It's so much better then what I had today. An apple for breakfast, 16 shrimp (100 grams) and a cucumber for lunch, 100 grams of extra lean hamburger cooked and rinsed and cooked some more over a bed of lettuce for dinner. And one small chocolate chip cookie. Hahahha. I'm not normally one for sweets but couldn't pass it up.
Afternoon wilderness hooligans!
What a great weekend! How was yours?
Sorry for the late reply! Last weekend was a lot of work doing chores here on the farm. Right now the girls are packing us up, and we are going away for 10 days. House sitter is here and we leave in the morning, We are going to North Carolina, South Carolina, and Savanah Georgia. We are staying with friends in the Carolinas, and staying at the Marshall House in Savanah. the Marshall house is a very high end hotel, and it's haunted. Plus Savanah is a wonderful city with a huge amount of fine restaurants. I am glad the girls are slim because they are going to gain at least 1o pounds in 4 days.
In Savanah we are just going to take in the city, food, shops, and some of the coastline. We are basically going to pamper ourselves and relax! So I wont be on much for the next 10 days but I will try to check in when I can on my smart phone.
If I see a ghost, I'll try to get a picture:scared:
Oh have a wonderful time. That part of the country is lovely and so rich in history. Good luck with the ghost hunting.
So, what's everyone else's weekend plans? Today is the kids' last day of school. I am thankful it's over! I must pay some attention to my housework. Having kids and working full time, well, housework normally is put off a bit till Friday night. Oh I lead such a wild life hahaha, Friday night dishes and laundry! WOOT, turn up the music! On the other hand, we have a full Saturday planned. Sat. morning early, aviation appreciation day and pancake breakfast at the airport. Kids are getting a ride, maybe mamma will too. Afterwards Fish and Game is sponsoring a kid's fishing day that also includes a gun safety course where they get to shoot different guns etc. I also have a coffee date, blind date. We'll see but I don't have much hope for any type of sparks happening.
My weekend plans?
Chores, chores and more chores. Then, work/work. (office)
All, hopefully, so I can have a worry-free Memorial day weekend.
A 5 year old baseball game tomorrow morning and Sunday I'm going to an open house for a special needs young man graduating from high school. He went to Prom this year. He escorted his cousin who is a physical therapist and an all around good sport. Obviously, several years older than him. So, this week-end should be a fun one.
Dang! You Indiana folks take five years to play a game of baseball?
Hey 2D2K isn't around as much.....I was channeling him.