I needed a little snack, so I cut up a cucumber, and I'm dipping it in a little rance dressing. I didn't even put any salt on it.:innocent:
(A bacon sammich sure would be good, about now.):innocent:
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I needed a little snack, so I cut up a cucumber, and I'm dipping it in a little rance dressing. I didn't even put any salt on it.:innocent:
(A bacon sammich sure would be good, about now.):innocent:
Went to see my doc in the AM about the knee. Nothing definitive yet - hopefully I can do away with the crutches in another couple of days.
Went to the dentist in the PM for my third of six (?) visits for the root canal. Visit two took care of the pain in the tooth, now it's just a pain in the rear. I know, I know - if the dentist is off by that much, must be time to find another dentist.
Well, the upside of a root canal is that tooth will never hurt again.
I walk a lot and I never jump to conclusions like some folks.
I quit smoking yesterday!
Winnie , Thats GREAT, Good Luck ! :)
So far so good, I'm expecting worse to come, I may need some positive reinforcemnt from everyone! (oh the garden has been weeded to death this morning!)
Ever since My accident at work and the on going problems with that, I have realized that I am getting older and I can't keep abusing my body like I have. Quitting smoking over a year ago helped. BUT not enough! So Over the last couple of weeks I have been cutting back on the pepsi, went from 4-5 litre bottles a day to 1-2 12 oz. bottles a day. Drinking a lot more water instead. Working everyday in the yard ( as much as I can with my injuries) walking at least 1/2 mile a day somedays over a mile. Trying to ( and it's harder than quitting smoking) cutting down on the burgers and fried foods. Cleaned up and got the bowflex machine ready to use when I can.
Good luck Oldsoldier.
Winnie, way to go girl!!!!
Looking forward to having you around ahelluva lot longer! :)
OS, you rock!!!
You're attacking on all fronts--not easy, but I'm sure very gratifying. I imagine that Mrs. OS is over the moon.
I, on the other hand, am trying to give up that second glass of wine at dinner and eating bread (in restaurants) before meals.
The wine is harder than bread.
I'll be joining you on the walking front soon OS! Good luck with everything else. I made the change from fizz and dilute juice to water many years ago. My only real vice NOW is Tea(far too much!), the odd pint of Guinness and butter.:blushing:
I went for a bike ride, this morning.
The other end of the bike path, that I like to ride on, comes out at the rest area. Today, when I got there, I made the loop around the rest area....adding about 1/2 a mile to the ride. (Making it about 6.5 miles.)
(Crash shamed me into a longer ride.) :innocent: LOL
I smoke Like a Train, Ironically , Tobacco is part of my "Survival" stash :blushing: