I agree with what you have said, but I have learned that a little physical activity allows one to eat a fair amount more good food, without getting overly round shaped.
Being a man of knowledge, I'm sure you already knew all of this. Granted, it can be a hard decision to make, but it does show the rest of us, the quality of food involved, if the decision is made that it's worth the extra effort......hence my question.:innocent: LOL

