Did someone say you wanted to see my thong picture?
Crash - You can post it but no pictures of bile or livers or stuff like that, please.
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Did someone say you wanted to see my thong picture?
Crash - You can post it but no pictures of bile or livers or stuff like that, please.
Same as every day, worked my butt off and watched what I eat. I am a one sandwich, two pieces of fruit (with a bottle of water) for lunch kind of guy. Seems to work, I still wear the same size clothes as in high school..I think I am healthier now then back then.
No sir. Not me. I ain't getting on Nell's bad side.Quote:
Originally Posted by Rick
Quote:
Originally Posted by crashdive123
NO PHOTO'S..........:innocent:
I said entails, not entrails.:innocent:Quote:
Originally Posted by Sourdough
I suppose throwing up is another way to loose weight.Quote:
Originally Posted by Rick
Thonglimia, is it?
Well,, with this motivation, I will add 15 minutes to the thrice weekly 30 minute "jog" on the thread mill. And with the once bi weekly 2mile run add a "tick" of elevation. I may hate you guys for that, but it does add a hint of motivation :)
Thanks for the info, crash. I may have to try the cranberry-water.
My doctor pulled a slick one, one me, about the diabetes thing. He told me that I was close to being diabetic, and I should watch what I eat. 4 months later, he tells me that I'm diabetic. I said, now wait a minute....you said that I need to be below this number, to not be labeled a diabetic, and I'm still below that number. He said, yeah, I know, but we now consider people as being diabetic, at a lower number.:sneaky2:
I swear, I think the make stuff up, just to sell pills!:sneaky2:
I do crossfit 5x a week. I usually run and swim 2-3x a week as well, but I haven't in two weeks.
Also, I climbed House Mountain twice and plan on doing it again this weekend. I usually try to do it 1-2x a week.
I run 5 miles twice a week but I haven't done it in...Hmm. come to think of it I've never done it.
Oh ----climbed. Maybe that's my problem. I always opened.....Quote:
Originally Posted by roar-k
Yep.. them durn blue mountains....I watch my weight. I am at at 195 and 6'2" now. I still have a beer gut though. I'll join in too, on this thread, sure won't hurt me none.
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Originally Posted by roar-k
I was doing Crossfit. At the end of a good day there is not enough air in the world to fill your lungs. LOL
I just ate a big salad....with Jose Cuervo TEQUILA for a dressing......after tossing gentle, I let it set for 1/2 hour to breath, and drank the juice, and threw that green crap away.......:) (I gave the green crap to the geese, everyone will sleep soundly tonight)
Crossfit destroys me on some days. When we do WODs that do not have time I think I am a beast, but then the coach breaks out a Tabata or For Time workout and I am reminded I am not the beast I think.Quote:
Originally Posted by Batch
I do it the old fashioned way. Everything the wife wants done outside I do. Self preservation and I stay fit. I never run out of grunt work, today I start a 40' drainage ditch behind a building, 4 sections of pipe and haul gravel. Need to start splitting wood for winter also.
I found that "two birds with one stone" a most satisfying way to bust hump. You get some work accomplished at home (instant gratification, kudos from spouse) as well as a good workout.
Last year I decided to paint two rooms and ended up using muscles I didn't know I had. Despite the fact that I ran and went to the gym every other day, my neck and shoulders were on fire for days. But it was a nice feeling.
LOL,,,, The Road to hell is paved with good intentions ,, :innocent:Quote:
Originally Posted by Rick
Good thing I don't have any intention of running 5 miles then.