Healing After Dad’s Accident

[JordiBB]

When my dad had his accident last year, our whole family kind of fell apart emotionally. We tried to deal with it on our own, but things got messy fast. A friend mentioned group therapy, and now I’m curious. Could you recommend some benefits of group and family therapy so I can convince everyone to give it a shot?

[Lebizoga]

When my cousin had a bad car accident a few years ago, our family went through something similar. Everyone was scared, stressed, and honestly, we started snapping at each other over little things. What helped us was joining a family therapy group. It gave us a space to be honest without judgment and realize we weren’t alone in our feelings. Hearing others share their struggles somehow made our own easier to talk about. It built trust again. This article really sums it up well: benefits of group and family therapy (http://citizenadvocates.net/blog/7-benefits-of-group-therapy) — maybe it can help your family see the value too.