View Full Version : Psychology Of Survival
Been working on this for a while, Remy how'd I do I think you may be rubbing off. Sarge if needed I can place this in my blog but I just thought it needed to be addressed since we got a lot young'uns and newbie's coming on here.
Okay here goes: It takes much more than the knowledge and skills to build shelters, get food, make fires, and travel without the aid of standard navigational devices to live successfully through a survival situation. Some people with little or no survival training have managed to survive life-threatening circumstances. Some people with survival training have not used their skills and died. A key ingredient in any survival situation is the mental attitude of the individual(s) involved. Having survival skills is important; having the will to survive is essential. Without a desk to survive, acquired skills serve little purpose and invaluable knowledge goes to waste.
There is a psychology to survival. The lost or injured person in a survival environment faces many stresses that ultimately impact on his mind. These stresses can produce thoughts and emotions that, if poorly understood, can transform a confident, well-trained woodsman into an indecisive, ineffective individual with questionable ability to survive. Thus, every woodsman must be aware of and be able to recognize those stresses commonly associated with survival. Additionally, it is imperative that woodsmen be aware of their reactions to the wide variety of stresses associated with survival.
Fear is our emotional response to dangerous circumstances that we believe have the potential to cause death, injury, or illness. This harm is not just limited to physical damage; the threat to one's emotional and mental well-being can generate fear as well. For the woodsman trying to survive, fear can have a positive function if it encourages him to be cautious in situations where recklessness could result in injury. Unfortunately, fear can also immobilize a person. It can cause him to become so frightened that he fails to perform activities essential for survival. Most woodsmen will have some degree of fear when placed in unfamiliar surroundings under adverse conditions. There is no shame in this! Each woodsmen must train himself not to be overcome by his fears. Ideally, through skills training, we can acquire the knowledge and skills needed to increase our confidence and thereby manage our fears. Associated with fear is anxiety. Because it is natural for us to be afraid, it is also natural for us to experience anxiety. Anxiety can be an uneasy, apprehensive feeling we get when faced with dangerous situations (physical, mental, and emotional). When used in a healthy way, anxiety urges us to act to end, or at least master, the dangers that threaten our existence. If we were never anxious, there would be little motivation to make changes in our lives. The woodsman in a survival setting reduces his anxiety by performing those tasks that will ensure his coming through the ordeal alive. As he reduces his anxiety, the woodsman is also bringing under control the source of that anxiety--his fears. In this form, anxiety is good; however, anxiety can also have a devastating impact. Anxiety can overwhelm a woodsman to the point where he becomes easily confused and has difficulty thinking. Once this happens, it becomes more and more difficult for him to make good judgments and sound decisions. To survive, the woodsman must learn techniques to calm his anxieties and keep them in the range where they help, not hurt.
Frustration arises when a person is continually thwarted in his attempts to reach a goal. The goal of survival is to stay alive until you can reach help or until help can reach you. To achieve this goal, the woodsman must complete some tasks with minimal resources. It is inevitable, in trying to do these tasks, that something will go wrong; that something will happen beyond the woodsman's control; and that with one's life at stake, every mistake is magnified in terms of its importance. Thus, sooner or later, woodsmen will have to cope with frustration when a few of their plans run into trouble. One outgrowth of this frustration is anger. There are many events in a survival situation that can frustrate or anger a woodsman. Getting lost, damaged or forgotten equipment, the weather, inhospitable terrain, and physical limitations are just a few sources of frustration and anger. Frustration and anger encourage impulsive reactions, irrational behavior, poorly thought-out decisions, and, in some instances, an "I quit" attitude (people sometimes avoid doing something they can't master). If the woodsman can harness and properly channel the emotional intensity associated with anger and frustration, he can productively act as he answers the challenges of survival. If the woodsman does not properly focus his angry feelings, he can waste much energy in activities that do little to further either his chances of survival or the chances of those around him.
It would be a rare person indeed who would not get sad, at least momentarily, when faced with the privations of survival. As this sadness deepens, we label the feeling "depression." Depression is closely linked with frustration and anger. The frustrated person becomes more and more angry as he fails to reach his goals. If the anger does not help the person to succeed, then the frustration level goes even higher. A destructive cycle between anger and frustration continues until the person becomes worn down-physically, emotionally, and mentally. When a person reaches this point, he starts to give up, and his focus shifts from "What can I do" to "There is nothing I can do." Depression is an expression of this hopeless, helpless feeling. There is nothing wrong with being sad as you temporarily think about your loved ones and remember what life is like back in "civilization" or "the world." Such thoughts, in fact, can give you the desire to try harder and live one more day. On the other hand, if you allow yourself to sink into a depressed state, then it can sap all your energy and, more important, your will to survive. It is imperative that each woodsman resist succumbing to depression.
Man is a social animal. This means we, as human beings, enjoy the company of others. Very few people want to be alone all the time! As you are aware, there is a distinct chance of isolation in a survival setting. This is not bad. Loneliness and boredom can bring to the surface qualities you thought only others had. The extent of your imagination and creativity may surprise you. When required to do so, you may discover some hidden talents and abilities. Most of all, you may tap into a reservoir of inner strength and fortitude you never knew you had. Conversely, loneliness and boredom can be another source of depression. As a woodsman surviving alone, or with others, you must find ways to keep your mind productively occupied. Additionally, you must develop a degree of self-sufficiency. You must have faith in your capability to "go it alone."
The circumstances leading to your being in a survival setting are sometimes dramatic and tragic. It may be the result of an accident or natural disaster where there was a loss of life. Perhaps you were the only, or one of a few, survivors. While naturally relieved to be alive, you simultaneously may be mourning the deaths of others who were less fortunate. It is not uncommon for survivors to feel guilty about being spared from death while others were not. This feeling, when used in a positive way, has encouraged people to try harder to survive with the belief they were allowed to live for some greater purpose in life. Sometimes, survivors tried to stay alive so that they could carry on the work of those killed. Whatever reason you give yourself, do not let guilt feelings prevent you from living. The living who abandon their chance to survive accomplish nothing. Such an act would be the greatest tragedy.
PREPARING YOURSELF
Your job as a woodsman in a survival situation is to stay alive. As you can see, you are going to experience an assortment of thoughts and emotions. These can work for you, or they can work to your downfall. Fear, anxiety, anger, frustration, guilt, depression, and loneliness are all possible reactions to the many stresses common to survival. These reactions, when controlled in a healthy way, help to increase a woodsman's likelihood of surviving. They prompt the woodsman to pay more attention to skills practice, to take actions that ensure sustenance and security, to keep faith with his fellow woodsmen, and to strive against large odds. When the survivor cannot control these reactions in a healthy way, they can bring him to a standstill. Instead of rallying his internal resources, the woodsman listens to his internal fears. This woodsman experiences psychological defeat long before he physically succumbs. Remember, survival is natural to everyone; being unexpectedly thrust into the life and death struggle of survival is not. Don't be afraid of your "natural reactions to this unnatural situation." Prepare yourself to rule over these reactions so they serve your ultimate interest--staying alive. It involves preparation to ensure that your reactions in a survival setting are productive, not destructive. The challenge of survival has produced countless examples of heroism, courage, and self-sacrifice. These are the qualities it can bring out in you if you have prepared yourself. Below are a few tips to help prepare yourself psychologically for survival. Through studying this manual and attending survival training you can develop the survival attitude. Know Yourself: Through training, family, and friends take the time to discover who you are on the inside. Strengthen your stronger qualities and develop the areas that you know are necessary to survive. Anticipate Fears: Don't pretend that you will have no fears. Begin thinking about what would frighten you the most if forced to survive alone. Train in those areas of concern to you. The goal is not to eliminate the fear, but to build confidence in your ability to function despite your fears. Be Realistic: Don't be afraid to make an honest appraisal of situations. See circumstances as they are, not as you want them to be. Keep your hopes and expectations within the estimate of the situation. When you go into a survival setting with unrealistic expectations, you may be laying the groundwork for bitter disappointment. Follow the adage, "Hope for the best, prepare for the worst." It is much easier to adjust to pleasant surprises about one's unexpected good fortunes than to be upset by one's unexpected harsh circumstances. Adopt a Positive Attitude: Learn to see the potential good in everything. Looking for the good not only boosts morale, it also is excellent for exercising your imagination and creativity. Remind Yourself What Is at Stake: Remember, failure to prepare yourself psychologically to cope with survival leads to reactions such as depression, carelessness, inattention, loss of confidence, poor decision-making, and giving up before the body gives in. At stake is your life and the lives of others who are depending on you to do your share.
Do you have the right frame of mind to Survive?
Tony uk
01-30-2008, 08:06 PM
Very Nice post Beo :D
Love It :D
Assassin Pilot
01-30-2008, 08:09 PM
A bit long for me right now to read, but seems very useful after a quick glance. Did you write it all?
wareagle69
01-30-2008, 08:38 PM
zzzzzzzzzz hmmm wah twinkies (he shouts, wipes drool from mouth) i'm awake really read the whole thing, good ideas
Very good ideas , is this the base if a class if it is going to be great..
Wow, Beo..what happened..were you just busting to get all that out all this time? Well done, sir.
LarryB
02-02-2008, 12:01 PM
Well said Boe! :cool: Have you been reading my log book?;)
Think to live. Want to live...
lb
Last Mohican
02-02-2008, 10:35 PM
I would have to leave my wife behind.
She would cry herself into dehydration. But not before nagging me to death.
BruceZed
02-03-2008, 12:18 PM
Nice post; the Psychology Of Survival is little studied or understood by most people. Deal with your fears "the little death" and you have a good chance to survive.
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yellowcab
12-13-2025, 08:22 AM
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