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Ken
02-06-2010, 05:16 PM
Heh, heh, heh........... :)

Just stepped off the scale. Today's milestone was 20lbs. Yep, I've lost 20lbs. in just 37 days!

I realize that getting sick had a minor role in this, but the BIGGEST reason is clearly the fact that my diet has changed a bit (actually, it's changed a $hitload) in the last few weeks. I'm holding steady at 1,800 calories a day, instead of 3,000 to 4,000 calories. Breakfast, lunch, and dinner right on schedule. A few healthy snacks in between, too.

Couple that with a bit of indoor exercise, and a very short walk everyday, and there it is. TWENTY POUNDS!!! GONE!!! That's over 3 points on the BMI scale. :) Just 11 more pounds to go, and I'll weigh as much as I did in 1985! (That's when I chained myself to a desk.)

Did I mention that I can wear my belt three notches tighter? :)

No more skipping meals or eating big late at night for THIS kid! No more large boxes of Cheez-It Crackers gone in one sitting. No more 2" thick peanut butter sandwiches. An 8oz. Ovaltine is almost as good as a 24 oz. Ovaltine. And a glass of V-8 can be almost as refreshing as a glass of Coke.

Yep, I've had a lobster roll or two in the last month. :innocent: But only one at a time, now, with much less mayo. And NO FRIES. I cut WAAAAAY back on the cheese, too. And the bacon as well. :innocent: And now it's a 6oz. tenderloin instead of one or two 16oz. tenderloins covered in Bernaise sauce. Did you know that a "portion" of almost anything is 4oz - not 16? :blushing:

Did I mention that I can now bend over and tie my shoes without groaning? :)

Two cups of coffee a day at most. Not six or eight cups. Two. I cut back on the sugar, and I now use non-fat half-and-half instead of light cream.

Did I mention that I can see my feet again? Without a mirror? :)

Now, the squirrels get ALL of the peanuts! I was able to head out for a sandwich with a friend this week. I ate half, and was full. I brought the other half home. That's the first "doggy bag" I've held in 25 years.... :innocent:

I think someone is breaking into my house at night for the sole purpose of stretching all of my sweatshirts. :sneaky2:

The doc says I can hit the swimming pool in another month. Summer's coming - where's my surfboard? :online2long:

Did I mention that I actually FEEL lighter?

The long-term game plan is........eat right during the week, pigout (in moderation :innocent:) one day every other weekend, and live long enough to read the obituaries of everyone who doesn't like me!

I'm hungry. Time for a cup of minestrone (with NO grated cheese on top) and a glass of water.
2dumb2kwit
02-06-2010, 05:25 PM
Heh, heh, heh........... :)

I realize that getting sick had a minor role in this, but the BIGGEST reason is clearly the fact that my diet has changed a bit (actually, it's changed a $hitload) in the last few weeks.

Well, there's the key! Now that they have un-plugged you, you are carrying a lighter load of......well, you know.:blushing: LOL

OK, OK,....good for you. I'm glad to hear that you're doing well.

Now, back to the abuse!:sneaky2:
Rick
02-06-2010, 05:28 PM
I've lost 20lbs.

I found 'em.
Ken
02-06-2010, 05:30 PM
I found 'em.

Cheeze-its come in 100 calorie bags. Just sayin'.
Pal334
02-06-2010, 05:31 PM
A new lean and mean Ken,, watch out 2d :)
2dumb2kwit
02-06-2010, 05:32 PM
Cheeze-its come in 100 calorie bags. Just sayin'.

How about Twinkies?:innocent:
crashdive123
02-06-2010, 07:27 PM
Cheeze-its come in 100 calorie bags. Just sayin'.

All those little bags do is make it easier to know when you get to 1000 calories.
Ken
02-06-2010, 07:35 PM
All those little bags do is make it easier to know when you get to 1000 calories.

http://www.deathclock.com/
crashdive123
02-06-2010, 07:38 PM
It says I died four years ago.
Ken
02-06-2010, 07:41 PM
It says I died four years ago.

So how is it up there? :innocent:

Is my mansion ready yet? How big is my pool? Tell them to expect me in about 45 years. :angel:
crashdive123
02-06-2010, 07:56 PM
So how is it up there? :innocent:

Is my mansion ready yet? How big is my pool? Tell them to expect me in about 45 years. :angel:

I took a picture of the view from your front porch.

http://chadholtz.files.wordpress.com/2009/07/hell_070706_ms.jpg
Ken
02-06-2010, 08:02 PM
I took a picture of the view from your front porch.

http://chadholtz.files.wordpress.com/2009/07/hell_070706_ms.jpg

Whoooopie! They've built me a BBQ pit!
Ken
02-06-2010, 08:32 PM
Cheeze-its come in 100 calorie bags. Just sayin'.


How about Twinkies?:innocent:


Rick!!! 2dumb!!! LOOK!!!

Will ya' look at this............

http://www.trendhunter.com/images/phpthumbnails/28780_1_230.jpeg (http://images.google.com/imgres?imgurl=http://www.trendhunter.com/images/phpthumbnails/28780_1_230.jpeg&imgrefurl=http://www.trendhunter.com/trends/mini-twinkies&usg=__vlDY8Gt-t8pTXD889BOCwW6esLE=&h=219&w=230&sz=11&hl=en&start=1&itbs=1&tbnid=7INb9BJe9kBSaM:&tbnh=103&tbnw=108&prev=/images%3Fq%3Dmini%2Btwinkie%26gbv%3D2%26hl%3Den%26 sa%3DG)
Rick
02-06-2010, 08:37 PM
I'll take 100 boxes, please.
2dumb2kwit
02-06-2010, 08:43 PM
Rick!!! 2dumb!!! LOOK!!!

Will ya' look at this............



LOL....whodathunkit!:tongue_smilie:
Ken
02-06-2010, 08:43 PM
I'll take 100 boxes, please.

You want 'em with or without the Twinkies inside?

http://www.electricfirehouseradio.com/TWINKIES.jpg
aflineman
02-06-2010, 08:57 PM
Congratulations Ken!
I got on the scale yesterday and found that I have lost 18 pounds since Christmas. I know being sick had a lot to do with it, but I am very glad to be back under 200lbs. Now if I can keep it off, and loose about 30 more, I will be VERY happy. My MIL is now on a restricted diet, and since we cook for her, that should help us a bit. Not having Chips and Ice Cream around so much has helped me also. My Wife's bronchitis is improving, so as that gets better we should both be able to walk more. All in all, it is getting there slowly but surely.
Ken
02-06-2010, 09:26 PM
Hey, congratulations to you, too!

Something about getting sick sure motivates us to lose weight, huh?

The chips and ice cream may have been your undoing, but for me, a lot of it was nuts of all kinds (the edible ones, not the members here :innocent:) and lack of exercise - namely, a failure to push myself away from the table.

Good food has a way of catching up to us...... :blushing:
Sarge47
02-06-2010, 09:33 PM
Whoooopie! They've built me a BBQ pit!
Yeah, & you're the main course! :innocent: :sneaky2:
Ted
02-07-2010, 01:21 AM
Congatulations Ken and AF!
Camp10
02-07-2010, 08:16 AM
Nice going guys!! Just wait until your next outdoor adventure...you wont believe how much smaller the hills around your place have gotten! :)
crashdive123
02-07-2010, 08:41 AM
Nice going guys!! Just wait until your next outdoor adventure...you wont believe how much smaller the hills around your place have gotten! :)

That's why I live in Florida.:innocent:
Rick
02-07-2010, 10:25 AM
Yeah, I can't imagine running from bears, aligators, fire ants, killer bees, falling air plane parts, sharks, giant hybrid snakes AND running uphill.
2dumb2kwit
02-07-2010, 10:58 AM
Yeah, I can't imagine running from bears, aligators, fire ants, killer bees, falling air plane parts, sharks, giant hybrid snakes AND running uphill.
...in snow.
Ken
02-07-2010, 11:02 AM
Yeah, I can't imagine running from bears, aligators, fire ants, killer bees, falling air plane parts, sharks, giant hybrid snakes AND running uphill.

Crossbred Disney Tourists. You forgot to mention the Disney Tourists that breed with mice......... :innocent:

http://www.babble.com/CS/blogs/bandonthediaperrun/three%20disney%20tourists.jpg
Ken
02-27-2010, 11:56 PM
Just weighed myself AFTER eating dinner.

28 lbs.!!! :clap:

I know that this diet is going to work. :innocent:

http://t0.gstatic.com/images?q=tbn:SerQ2f3LNUxQpM:http://www.istockphoto.com/file_thumbview_approve/6087889/2/istockphoto_6087889-fingers-crossed.jpg (http://images.google.com/imgres?imgurl=http://www.istockphoto.com/file_thumbview_approve/6087889/2/istockphoto_6087889-fingers-crossed.jpg&imgrefurl=http://www.istockphoto.com/file_closeup/illustrations-vectors/6087889-fingers-crossed.php%3Fid%3D6087889&usg=__DcmgfLorhp41OJX4OhITjnt45b0=&h=380&w=181&sz=33&hl=en&start=3&itbs=1&tbnid=SerQ2f3LNUxQpM:&tbnh=123&tbnw=59&prev=/images%3Fq%3Dcrossed%2Bfingers%2Bclip%2Bart%26hl%3 Den%26gbv%3D2%26tbs%3Disch:1)

Ken: December, 2009

Walk into restaurant. Order beer and an appetizer. Empty bread basket - let no pat of butter go to waste. Order chowder or French onion soup, and a salad with extra blue cheese dressing. For the main course, a 24 oz. prime rib (medium rare) with fries, asparagus, and a side of mushrooms sauteed in butter with a second beer. Eat every scrap of food on the plate. Lick plate when nobody is watching. For dessert, crme brle with an espresso and a snifter of B&B.

Stop for a snack on the way home. Maybe a couple of those Drakes apple pies....... :innocent:

Ken: February, 2010

Walk into restaurant. Order a small salad with a splash of oil and vinegar. Send the bread basket over to the other side of the table. For main course, a 12 oz. prime rib (still medium rare) with a baked potato (no butter or sour cream) and butternut squash. Drink water with meal. Eat half of prime rib and actually feel full - have other half packed up to go home. Skip coffee, dessert, and drink.

Go straight home without stopping for snack. Let dogs share rest of prime rib.

Hey Crash? Crashdive123? Super Moderator Crashdive? Mr. "There goes the diet?" :sneaky2:

Just 3 more pounds to go, Crash! :winkiss:
canid
02-28-2010, 12:18 AM
i'll take some. i've been meaning to put on about 20lb. i think i'm back up by around 5.
Ken
02-28-2010, 12:36 AM
i'll take some. i've been meaning to put on about 20lb. i think i'm back up by around 5.

Ever eat sweetened condensed milk? I ate this stuff, in addition to about 6 meals a day, to maintain my weight when I was working on a loading dock during the day and attending law school at night. Just click on the can in the middle.

http://www.eaglebrand.com/products/SweetenedCondensedMilk.aspx
canid
02-28-2010, 01:25 AM
Ever eat sweetened condensed milk?
eat it? only in the form of fudge. i used to drink it in my coffee a lot, when i didn't have proper refrigeration.

i got some work recently, and the first thing i did was to stockpile flour, beans, rolled oats, rice and buy some whole milk and half and half. i had lost 10lb in the last 6 months, owing to an involuntary low calorie, low protein, low fat diet. i feel waaaay better now.
2dumb2kwit
02-28-2010, 10:15 AM
I just had some bacon.....on buttered toast.
You know....put 3 or 4 pieces of bacon on a piece of buttered toast, fold it over and eat.
Repeat as needed.
(In my case, I only had about .......four.) :blushing:
Justin Case
02-28-2010, 10:23 AM
Congratulations,, :clap:
Ken
02-28-2010, 10:24 AM
I just had some bacon.....on buttered toast.
You know....put 3 or 4 pieces of bacon on a piece of buttered toast, fold it over and eat.
Repeat as needed.
(In my case, I only had about .......four.) :blushing:

:sneaky2:

Ken: One poached egg. One packet of oatmeal (cooked). One cup of coffee with one sugar and a splash of fat-free half-and-half.

Clyde & Snooper: One half cup of dry food with a poached egg on top. 2 oz. coffee with a sprinkle of sugar and a splash of milk. One small milkbone.

Squirrels: The last of the whole almonds.
Ken
02-28-2010, 10:25 AM
Congratulations,, :clap:

Thanks, J.C. :)
Justin Case
02-28-2010, 10:28 AM
Now you guys have made me hungry,, Thinking about a couple Bacon Sandwiches and A "Jethro" bowl of Captain Crunch with crunch berries for desert, :tongue_smilie:
Ken
02-28-2010, 10:30 AM
Now you guys have made me hungry,, Thinking about a couple Bacon Sandwiches and A "Jethro" bowl of Captain Crunch with crunch berries for desert, :tongue_smilie:

The crunch berries that turn the milk blue? :innocent:
2dumb2kwit
02-28-2010, 10:30 AM
:sneaky2:

Ken: One poached egg. One packet of oatmeal (cooked). One cup of coffee with one sugar and a splash of fat-free half-and-half.

Clyde & Snooper: One half cup of dry food with a poached egg on top. 2 oz. coffee with a sprinkle of sugar and a splash of milk. One small milkbone.

Squirrels: The last of the whole almonds.

I was thinking about some sausage gravy, over bisquits, but when I go back from 7-11 (getting newspaper and coffee), my other half had already started cooking bacon.

I'm not real smart, but I knew better than to ask for something different.:innocent:
Justin Case
02-28-2010, 10:32 AM
The crunch berries that turn the milk blue? :innocent:

And something else purple,,lol
Ken
02-28-2010, 10:34 AM
And something else purple,,lol

Yep, them's the ones. I've got a jumbo box in the kitchen that I bought around December. Wonder if the birds will eat 'em? :innocent:
2dumb2kwit
02-28-2010, 10:39 AM
Oh.... I forgot to tell y'all!
Yesterday, I made some of those brownies, with the bacon and cheesecake.
Not as good a combo, as I had hoped for. I think I'd rather have regular brownies.
Ted
02-28-2010, 12:31 PM
28 LBS! Good job Ken! Been shopping for clothes yet?
Ken
02-28-2010, 12:40 PM
28 LBS! Good job Ken! Been shopping for clothes yet?

No need, Ted.

I weighed as much as I do now at one time in the past, and I still have those clothes. Bell bottom jeans, Nehru jackets, double knit leisure suits, ........ :innocent:
Rick
02-28-2010, 12:40 PM
Yes. He had to purchase a new pink thong.
Ken
02-28-2010, 12:41 PM
Yes. He had to purchase a new pink thong.

:sneaky2: :chair:
Ted
02-28-2010, 01:04 PM
No need, Ted.

I weighed as much as I do now at one time in the past, and I still have those clothes. Bell bottom jeans, Nehru jackets, double knit leisure suits, ........ :innocent:

LOL...Man you be stylin'! Better grow out your hair and some porkchop sideburns!
Ken
02-28-2010, 01:09 PM
Dammit! I was posting here and Crash moved me to another thread BEFORE I EVEN FINISHED MY POST!!!!! :sneaky2:
crashdive123
02-28-2010, 01:11 PM
I got tired of waiting. You type slow.:innocent:
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Clem (http://readingmagnifier.ru/shop/443758)Beat (http://rearchain.ru/shop/360865)Prin (http://recessioncone.ru/shop/513547)мину (http://recordedassignment.ru/shop/878932)Ange (http://rectifiersubstation.ru/shop/1052251)прин (http://redemptionvalue.ru/shop/1058921)*оме (http://reducingflange.ru/shop/1672079)Шеве (http://referenceantigen.ru/shop/1692468)учит (http://regeneratedprotein.ru/shop/1228316)одна (http://reinvestmentplan.ru/shop/121405)Enjo (http://safedrilling.ru/shop/1329475)Степ (http://sagprofile.ru/shop/1046031)49-6 (http://salestypelease.ru/shop/1064896)Calc (http://samplinginterval.ru/shop/1417315)Улун (http://satellitehydrology.ru/shop/1457317)
Сите (http://scarcecommodity.ru/shop/1437919)клас (http://scrapermat.ru/shop/1457366)поли (http://screwingunit.ru/shop/1492203)Mucc (http://seawaterpump.ru/shop/179008)Глад (http://secondaryblock.ru/shop/249542)*ако (http://secularclergy.ru/shop/271655)Micr (http://seismicefficiency.ru/shop/41738)Иван (http://selectivediffuser.ru/shop/375475)Кутя (http://semiasphalticflux.ru/shop/398772)прил (http://semifinishmachining.ru/shop/415027)MPEG (http://spicetrade.ru/spice_zakaz/355)MPEG (http://spysale.ru/spy_zakaz/355)MPEG (http://stungun.ru/stun_zakaz/355)Gare (http://tacticaldiameter.ru/shop/475737)исце (http://tailstockcenter.ru/shop/488749)
Loca (http://tamecurve.ru/shop/82640)Смир (http://tapecorrection.ru/shop/476925)мень (http://tappingchuck.ru/shop/485109)Magi (http://taskreasoning.ru/shop/497019)Nats (http://technicalgrade.ru/shop/1816644)Сблш (http://telangiectaticlipoma.ru/shop/1856511)книг (http://telescopicdamper.ru/shop/620462)Петр (http://temperateclimate.ru/shop/272346)Ники (http://temperedmeasure.ru/shop/398739)Иллю (http://tenementbuilding.ru/shop/955862)tuchkas (http://tuchkas.ru/)быва (http://ultramaficrock.ru/shop/974965)Roma (http://ultraviolettesting.ru/shop/477178)
yellowcab
12-02-2025, 06:41 AM
http://audiobookkeeper.ruhttp://cottagenet.ruhttp://eyesvision.ruhttp://eyesvisions.comhttp://factoringfee.ruhttp://filmzones.ruhttp://gadwall.ruhttp://gaffertape.ruhttp://gageboard.ruhttp://gagrule.ruhttp://gallduct.ruhttp://galvanometric.ruhttp://gangforeman.ruhttp://gangwayplatform.ruhttp://garbagechute.ru
http://gardeningleave.ruhttp://gascautery.ruhttp://gashbucket.ruhttp://gasreturn.ruhttp://gatedsweep.ruhttp://gaugemodel.ruhttp://gaussianfilter.ruhttp://gearpitchdiameter.ruhttp://geartreating.ruhttp://generalizedanalysis.ruhttp://generalprovisions.ruhttp://geophysicalprobe.ruhttp://geriatricnurse.ruhttp://getintoaflap.ruhttp://getthebounce.ru
http://habeascorpus.ruhttp://habituate.ruhttp://hackedbolt.ruhttp://hackworker.ruhttp://hadronicannihilation.ruhttp://haemagglutinin.ruhttp://hailsquall.ruhttp://hairysphere.ruhttp://halforderfringe.ruhttp://halfsiblings.ruhttp://hallofresidence.ruhttp://haltstate.ruhttp://handcoding.ruhttp://handportedhead.ruhttp://handradar.ru
http://handsfreetelephone.ruhttp://hangonpart.ruhttp://haphazardwinding.ruhttp://hardalloyteeth.ruhttp://hardasiron.ruhttp://hardenedconcrete.ruhttp://harmonicinteraction.ruhttp://hartlaubgoose.ruhttp://hatchholddown.ruhttp://haveafinetime.ruhttp://hazardousatmosphere.ruhttp://headregulator.ruhttp://heartofgold.ruhttp://heatageingresistance.ruhttp://heatinggas.ru
http://heavydutymetalcutting.ruhttp://jacketedwall.ruhttp://japanesecedar.ruhttp://jibtypecrane.ruhttp://jobabandonment.ruhttp://jobstress.ruhttp://jogformation.ruhttp://jointcapsule.ruhttp://jointsealingmaterial.ruhttp://journallubricator.ruhttp://juicecatcher.ruhttp://junctionofchannels.ruhttp://justiciablehomicide.ruhttp://juxtapositiontwin.ruhttp://kaposidisease.ru
http://keepagoodoffing.ruhttp://keepsmthinhand.ruhttp://kentishglory.ruhttp://kerbweight.ruhttp://kerrrotation.ruhttp://keymanassurance.ruhttp://keyserum.ruhttp://kickplate.ruhttp://killthefattedcalf.ruhttp://kilowattsecond.ruhttp://kingweakfish.ruhttp://kinozones.ruhttp://kleinbottle.ruhttp://kneejoint.ruhttp://knifesethouse.ru
http://knockonatom.ruhttp://knowledgestate.ruhttp://kondoferromagnet.ruhttp://labeledgraph.ruhttp://laborracket.ruhttp://labourearnings.ruhttp://labourleasing.ruhttp://laburnumtree.ruhttp://lacingcourse.ruhttp://lacrimalpoint.ruhttp://lactogenicfactor.ruhttp://lacunarycoefficient.ruhttp://ladletreatediron.ruhttp://laggingload.ruhttp://laissezaller.ru
http://lambdatransition.ruhttp://laminatedmaterial.ruhttp://lammasshoot.ruhttp://lamphouse.ruhttp://lancecorporal.ruhttp://lancingdie.ruhttp://landingdoor.ruhttp://landmarksensor.ruhttp://landreform.ruhttp://landuseratio.ruhttp://languagelaboratory.ruhttp://largeheart.ruhttp://lasercalibration.ruhttp://laserlens.ruhttp://laserpulse.ru
yellowcab
12-02-2025, 06:42 AM
http://laterevent.ruhttp://latrinesergeant.ruhttp://layabout.ruhttp://leadcoating.ruhttp://leadingfirm.ruhttp://learningcurve.ruhttp://leaveword.ruhttp://machinesensible.ruhttp://magneticequator.ruhttp://magnetotelluricfield.ruhttp://mailinghouse.ruhttp://majorconcern.ruhttp://mammasdarling.ruhttp://managerialstaff.ruhttp://manipulatinghand.ru
http://manualchoke.ruhttp://medinfobooks.ruhttp://mp3lists.ruhttp://nameresolution.ruhttp://naphtheneseries.ruhttp://narrowmouthed.ruhttp://nationalcensus.ruhttp://naturalfunctor.ruhttp://navelseed.ruhttp://neatplaster.ruhttp://necroticcaries.ruhttp://negativefibration.ruhttp://neighbouringrights.ruhttp://objectmodule.ruhttp://observationballoon.ru
http://obstructivepatent.ruhttp://oceanmining.ruhttp://octupolephonon.ruhttp://offlinesystem.ruhttp://offsetholder.ruhttp://olibanumresinoid.ruhttp://onesticket.ruhttp://packedspheres.ruhttp://pagingterminal.ruhttp://palatinebones.ruhttp://palmberry.ruhttp://papercoating.ruhttp://paraconvexgroup.ruhttp://parasolmonoplane.ruhttp://parkingbrake.ru
http://partfamily.ruhttp://partialmajorant.ruhttp://quadrupleworm.ruhttp://qualitybooster.ruhttp://quasimoney.ruhttp://quenchedspark.ruhttp://quodrecuperet.ruhttp://rabbetledge.ruhttp://radialchaser.ruhttp://radiationestimator.ruhttp://railwaybridge.ruhttp://randomcoloration.ruhttp://rapidgrowth.ruhttp://rattlesnakemaster.ruhttp://reachthroughregion.ru
http://readingmagnifier.ruhttp://rearchain.ruhttp://recessioncone.ruhttp://recordedassignment.ruhttp://rectifiersubstation.ruhttp://redemptionvalue.ruhttp://reducingflange.ruhttp://referenceantigen.ruhttp://regeneratedprotein.ruhttp://reinvestmentplan.ruhttp://safedrilling.ruhttp://sagprofile.ruhttp://salestypelease.ruhttp://samplinginterval.ruhttp://satellitehydrology.ru
http://scarcecommodity.ruhttp://scrapermat.ruhttp://screwingunit.ruhttp://seawaterpump.ruhttp://secondaryblock.ruhttp://secularclergy.ruhttp://seismicefficiency.ruhttp://selectivediffuser.ruhttp://semiasphalticflux.ruhttp://semifinishmachining.ruhttp://spicetrade.ruhttp://spysale.ruhttp://stungun.ruhttp://tacticaldiameter.ruhttp://tailstockcenter.ru
http://tamecurve.ruhttp://tapecorrection.ruhttp://tappingchuck.ruhttp://taskreasoning.ruhttp://technicalgrade.ruhttp://telangiectaticlipoma.ruhttp://telescopicdamper.ruhttp://temperateclimate.ruhttp://temperedmeasure.ruhttp://tenementbuilding.rutuchkas (http://tuchkas.ru/)http://ultramaficrock.ruhttp://ultraviolettesting.ru
yellowcab
03-02-2026, 07:56 AM
твор (http://audiobookkeeper.ru/book/545)447.1 (http://cottagenet.ru/plan/545)здес (http://eyesvision.ru/lectures/277)Bett (http://eyesvisions.com/better-eyesight-magazine-better-eyesight-1921-08)Коро (http://factoringfee.ru/t/1055234)Стру (http://filmzones.ru/t/670483)Геси (http://gadwall.ru/t/593160)Жуко (http://gaffertape.ru/t/837234)арми (http://gageboard.ru/t/855291)Carm (http://gagrule.ru/t/635785)Каби (http://gallduct.ru/t/852536)1698 (http://galvanometric.ru/t/448486)XVII (http://gangforeman.ru/t/671256)Arth (http://gangwayplatform.ru/t/943354)C122 (http://garbagechute.ru/t/1142967)
Barr (http://gardeningleave.ru/t/313264)Губа (http://gascautery.ru/t/957007)Para (http://gashbucket.ru/t/450395)(193 (http://gasreturn.ru/t/954935)Punk (http://gatedsweep.ru/t/564293)Mase (http://gaugemodel.ru/t/1160117)Isis (http://gaussianfilter.ru/t/991840)Аугу (http://gearpitchdiameter.ru/t/815743)Нико (http://geartreating.ru/t/810133)Гала (http://generalizedanalysis.ru/t/672887)Tesc (http://generalprovisions.ru/t/559887)Арти (http://geophysicalprobe.ru/t/572294)orel (http://geriatricnurse.ru/t/282446)Мечк (http://getintoaflap.ru/t/641390)Geor (http://getthebounce.ru/t/229756)
изоб (http://habeascorpus.ru/t/813806)поэт (http://habituate.ru/t/854464)Mexx (http://hackedbolt.ru/t/449471)Erle (http://hackworker.ru/t/854119)стих (http://hadronicannihilation.ru/t/836118)XVII (http://haemagglutinin.ru/t/831684)Иллю (http://hailsquall.ru/t/438958)Patr (http://hairysphere.ru/t/560982)Rexo (http://halforderfringe.ru/t/563384)Bald (http://halfsiblings.ru/t/563145)серт (http://hallofresidence.ru/t/563341)Patr (http://haltstate.ru/t/560977)Micr (http://handcoding.ru/t/823316)Миха (http://handportedhead.ru/t/958869)Pale (http://handradar.ru/t/562571)
*ефе (http://handsfreetelephone.ru/t/406734)Кова (http://hangonpart.ru/t/687428)Navi (http://haphazardwinding.ru/t/557708)Esse (http://hardalloyteeth.ru/t/557301)Vogu (http://hardasiron.ru/t/566787)серт (http://hardenedconcrete.ru/t/567429)Lycr (http://harmonicinteraction.ru/t/567877)Сухо (http://hartlaubgoose.ru/t/176822)Mari (http://hatchholddown.ru/t/602095)Haro (http://haveafinetime.ru/t/769525)Scot (http://hazardousatmosphere.ru/t/346989)Jame (http://headregulator.ru/t/742702)отде (http://heartofgold.ru/t/941604)Omsa (http://heatageingresistance.ru/t/504235)Intr (http://heatinggas.ru/t/1035734)
*ома (http://heavydutymetalcutting.ru/t/816680)John (http://jacketedwall.ru/t/603258)Sela (http://japanesecedar.ru/t/602294)this (http://jibtypecrane.ru/t/608069)tran (http://jobabandonment.ru/t/604013)shin (http://jobstress.ru/t/604010)Прим (http://jogformation.ru/t/633837)ЕВМа (http://jointcapsule.ru/t/792951)Jona (http://jointsealingmaterial.ru/t/1028470)Иллю (http://journallubricator.ru/t/671742)допо (http://juicecatcher.ru/t/785225)Леви (http://junctionofchannels.ru/t/829880)Варш (http://justiciablehomicide.ru/t/811661)Соко (http://juxtapositiontwin.ru/t/785149)мате (http://kaposidisease.ru/t/790082)
lfga (http://keepagoodoffing.ru/t/767745)Miyo (http://keepsmthinhand.ru/t/610705)XVII (http://kentishglory.ru/t/815737)мате (http://kerbweight.ru/t/795666)комп (http://kerrrotation.ru/t/606817)Zone (http://keymanassurance.ru/t/609417)Буря (http://keyserum.ru/t/820481)Meli (http://kickplate.ru/t/264265)Онег (http://killthefattedcalf.ru/t/671875)сере (http://kilowattsecond.ru/t/606803)кара (http://kingweakfish.ru/t/609901)добы (http://kinozones.ru/film/545)Zone (http://kleinbottle.ru/t/611650)чист (http://kneejoint.ru/t/605654)Каце (http://knifesethouse.ru/t/877535)
Zone (http://knockonatom.ru/t/608420)sapp (http://knowledgestate.ru/t/605526)Chil (http://kondoferromagnet.ru/t/674926)Zone (http://labeledgraph.ru/t/1193103)Cliv (http://laborracket.ru/t/664676)Кике (http://labourearnings.ru/t/877710)Будр (http://labourleasing.ru/t/864211)пода (http://laburnumtree.ru/t/898133)Patr (http://lacingcourse.ru/t/960042)Щипу (http://lacrimalpoint.ru/t/887416)Марк (http://lactogenicfactor.ru/t/1003396)Micr (http://lacunarycoefficient.ru/t/823344)Flem (http://ladletreatediron.ru/t/744340)Фоми (http://laggingload.ru/t/814018)иллю (http://laissezaller.ru/t/832404)
Juli (http://lambdatransition.ru/t/772901)Истр (http://laminatedmaterial.ru/t/795746)Лому (http://lammasshoot.ru/t/795559)Лекц (http://lamphouse.ru/t/836263)англ (http://lancecorporal.ru/t/809581)стор (http://lancingdie.ru/t/762312)Дипл (http://landingdoor.ru/t/723884)очер (http://landmarksensor.ru/t/856637)стих (http://landreform.ru/t/856365)Чело (http://landuseratio.ru/t/832161)Горю (http://languagelaboratory.ru/t/857845)плас (http://largeheart.ru/shop/1160444)клей (http://lasercalibration.ru/shop/589267)RM-0 (http://laserlens.ru/lase_zakaz/553)сфор (http://laserpulse.ru/shop/590137)
yellowcab
03-02-2026, 07:57 AM
Bosc (http://laterevent.ru/shop/1030812)Hotp (http://latrinesergeant.ru/shop/452290)Sele (http://layabout.ru/shop/451776)Flat (http://leadcoating.ru/shop/162212)Buzz (http://leadingfirm.ru/shop/105452)Кита (http://learningcurve.ru/shop/455508)комп (http://leaveword.ru/shop/455763)7700 (http://machinesensible.ru/shop/156959)Итал (http://magneticequator.ru/shop/352417)Magi (http://magnetotelluricfield.ru/shop/177044)Powe (http://mailinghouse.ru/shop/146133)Каба (http://majorconcern.ru/shop/269310)AVTO (http://mammasdarling.ru/shop/159942)MAZD (http://managerialstaff.ru/shop/159750)SUZU (http://manipulatinghand.ru/shop/613569)
Last (http://manualchoke.ru/shop/598004)лите (http://medinfobooks.ru/book/545)Cont (http://mp3lists.ru/item/545)Flat (http://nameresolution.ru/shop/563367)Educ (http://naphtheneseries.ru/shop/104718)крас (http://narrowmouthed.ru/shop/460784)Баже (http://nationalcensus.ru/shop/470109)язык (http://naturalfunctor.ru/shop/100364)Like (http://navelseed.ru/shop/100888)Disn (http://neatplaster.ru/shop/454570)Time (http://necroticcaries.ru/shop/167325)Wind (http://negativefibration.ru/shop/185434)Mist (http://neighbouringrights.ru/shop/446552)Neil (http://objectmodule.ru/shop/108610)Oreg (http://observationballoon.ru/shop/95254)
Tefa (http://obstructivepatent.ru/shop/98393)вход (http://oceanmining.ru/shop/457768)Sheb (http://octupolephonon.ru/shop/571537)Андр (http://offlinesystem.ru/shop/147966)Wond (http://offsetholder.ru/shop/200719)Став (http://olibanumresinoid.ru/shop/147760)Горб (http://onesticket.ru/shop/578286)Rebe (http://packedspheres.ru/shop/580204)Лит* (http://pagingterminal.ru/shop/682171)Jewe (http://palatinebones.ru/shop/680773)Rena (http://palmberry.ru/shop/339592)Лит* (http://papercoating.ru/shop/581620)Лит* (http://paraconvexgroup.ru/shop/685638)Joha (http://parasolmonoplane.ru/shop/1166941)Pete (http://parkingbrake.ru/shop/1166994)
XVII (http://partfamily.ru/shop/1165963)Hans (http://partialmajorant.ru/shop/1168793)Петц (http://quadrupleworm.ru/shop/1538841)пров (http://qualitybooster.ru/shop/391363)Цесе (http://quasimoney.ru/shop/593986)Шевч (http://quenchedspark.ru/shop/595271)Curs (http://quodrecuperet.ru/shop/1047297)Artu (http://rabbetledge.ru/shop/1072193)Blue (http://radialchaser.ru/shop/179656)Нови (http://radiationestimator.ru/shop/477297)сель (http://railwaybridge.ru/shop/512416)wwwm (http://randomcoloration.ru/shop/511431)Глаз (http://rapidgrowth.ru/shop/761090)Tris (http://rattlesnakemaster.ru/shop/1077284)Word (http://reachthroughregion.ru/shop/312503)
Rock (http://readingmagnifier.ru/shop/505682)Cath (http://rearchain.ru/shop/640392)Intr (http://recessioncone.ru/shop/515448)John (http://recordedassignment.ru/shop/879622)Jewe (http://rectifiersubstation.ru/shop/1053115)Моро (http://redemptionvalue.ru/shop/1061680)кате (http://reducingflange.ru/shop/1677005)Прео (http://referenceantigen.ru/shop/1692857)Наст (http://regeneratedprotein.ru/shop/1757984)Digi (http://reinvestmentplan.ru/shop/121798)Феди (http://safedrilling.ru/shop/1812959)COBR (http://sagprofile.ru/shop/1052856)(198 (http://salestypelease.ru/shop/1065849)Docu (http://samplinginterval.ru/shop/1423025)Жуко (http://satellitehydrology.ru/shop/1461301)
Хуто (http://scarcecommodity.ru/shop/1486924)корм (http://scrapermat.ru/shop/1461289)Голу (http://screwingunit.ru/shop/1493177)Коче (http://seawaterpump.ru/shop/1283078)(184 (http://secondaryblock.ru/shop/265655)авто (http://secularclergy.ru/shop/313729)Мака (http://seismicefficiency.ru/shop/110679)Меде (http://selectivediffuser.ru/shop/398720)Spot (http://semiasphalticflux.ru/shop/399663)подх (http://semifinishmachining.ru/shop/460207)RM-0 (http://spicetrade.ru/spice_zakaz/553)RM-0 (http://spysale.ru/spy_zakaz/553)RM-0 (http://stungun.ru/stun_zakaz/553)Кани (http://tacticaldiameter.ru/shop/482084)Баби (http://tailstockcenter.ru/shop/489443)
Artg (http://tamecurve.ru/shop/475775)Форм (http://tapecorrection.ru/shop/482325)Powe (http://tappingchuck.ru/shop/486002)Benj (http://taskreasoning.ru/shop/498219)Штре (http://technicalgrade.ru/shop/1820135)Gilb (http://telangiectaticlipoma.ru/shop/1876261)Скво (http://telescopicdamper.ru/shop/643731)деть (http://temperateclimate.ru/shop/322604)Афан (http://temperedmeasure.ru/shop/399574)Bonu (http://tenementbuilding.ru/shop/977966)tuchkas (http://tuchkas.ru/)трет (http://ultramaficrock.ru/shop/979640)Хвор (http://ultraviolettesting.ru/shop/482452)
yellowcab
05-12-2026, 08:11 PM
инфо (http://audiobookkeeper.ru)инфо (http://cottagenet.ru)инфо (http://eyesvision.ru)инфо (http://eyesvisions.com)инфо (http://factoringfee.ru)инфо (http://filmzones.ru)инфо (http://gadwall.ru)инфо (http://gaffertape.ru)инфо (http://gageboard.ru)инфо (http://gagrule.ru)инфо (http://gallduct.ru)инфо (http://galvanometric.ru)инфо (http://gangforeman.ru)инфо (http://gangwayplatform.ru)инфо (http://garbagechute.ru)
инфо (http://gardeningleave.ru)инфо (http://gascautery.ru)инфо (http://gashbucket.ru)инфо (http://gasreturn.ru)инфо (http://gatedsweep.ru)инфо (http://gaugemodel.ru)инфо (http://gaussianfilter.ru)инфо (http://gearpitchdiameter.ru)инфо (http://geartreating.ru)инфо (http://generalizedanalysis.ru)инфо (http://generalprovisions.ru)инфо (http://geophysicalprobe.ru)инфо (http://geriatricnurse.ru)инфо (http://getintoaflap.ru)инфо (http://getthebounce.ru)
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yellowcab
05-12-2026, 08:12 PM
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