Been on a wild fermentation kick lately. Wanting to get more probiotics in my diet. I started with kefir and water kefir. Started a batch of beet kvass which is basically some chopped beets in a quart of water with a 1 1/2 tablespoon of sea salt. This is allowed to sit for 10 days or so then consumed. I love beets so this sounds good to me. Traditionally kvass is a russian drink made from stale bread. If I could get some dark russian bread I may try that method too.
Any kvass drinkers here?
Gonna start on sauerkraut soon.
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