Last Sunday I went with my disaster preparedness group on a hike. Only 3 miles. No big, right? I used to do 6 - 14 miles a day.
Of course, I was a teenager. That was a long time ago. I'm a LOT rounder.
It was a beautiful day, on a beautiful mountain, at 4000 feet. The dog made friends with some local wildlife.
Its been a week, and my butt and legs finally quit hurting. I am determined to do this until its no longer an issue.
Just wanted to share with y'all what I've been up to.
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