So long- short got some internal hemorrhoids used creams and cushions to take care of it. However after sitting I still would gradually develop pain. Turns out it was my coccyx pressing against the muscles in the area and since I had been babying them they had atrophied to a point. So doc said stop everything, man up and the muscles would get stronger and I should be back to normal. I however hate passive healing, if there is something I can do to get better faster I will.
Well Kegels did the trick.
Turns out this simple exercise can help in many ways, not just hemorrhoid/ coccyx issues. It strengthens those muscles and also increases blood flow to the area.
So any one know of any other non medication based treatments out there for some common issues that one might find to be impairing or even life threatening out in the field?
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