Recently I've been finding myself very fond of drinking tea at night.
I'm quite surprised at how it can relax you in hopes of a good nights sleep.
Much better than large quantities of alcohol to get the same result.Besides I feel much better in the morning as well.lol
So far I've been drinking chamomile, spearmint and lemongrass known as Sleepytime.
Anybody else have any recommendations for teas that relax?
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