Yes mushroom indeed has nutritional value (there’s a myth that they don’t) Here are a couple sites I found that has some good information, I had heard that a good sized portabella potassium then a banana. Still looking for more nutritional info on morals though.
http://www.mushrooms.ca/good/nutrition.aspx
http://www.meadowmushrooms.co.nz/mushroomnutrition.htm
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