your nutritionist is ignorant or lying to you. Unless you do nothing but workout for years, or use steroids, if you're 6 2 and 197, you're 25% bodyfat (or more) and 12% is all that's healthy, for...
Type: Posts; User: senna
your nutritionist is ignorant or lying to you....
your nutritionist is ignorant or lying to you. Unless you do nothing but workout for years, or use steroids, if you're 6 2 and 197, you're 25% bodyfat (or more) and 12% is all that's healthy, for...
most people who have apnea need to lose 50 lbs...
most people who have apnea need to lose 50 lbs or more. If you are 6 ft tall, it is most unlikely that you are muscled enough to be weighing over 175 lbs. :-)