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Went for my yearly physical and lab work. Scheduled prostate and colon exams

Well... Since I quit smoking over a year ago, I hadn't really done much until recently. I have really cut back on the Sodas and such in the last couple of weeks. Went from the equivelent of a case of...

Thanks crash same to you, winnie, and everyone else who's trying to "live better"

Ever since My accident at work and the on going problems with that, I have realized that I am getting older and I can't keep abusing my body like I have. Quitting smoking over a year ago helped. BUT...

:clap::clap::airhorn::clap::thumbup::thumbup:Congradulations!!!From one EX- smoker to another ( over a year smoke free) you'll feel a lot better and food tastes wonderful again:innocent: