mountainmark
01-04-2013, 07:27 PM
Wild Rice Breakfast Mash
This one is a quick and easy one I like for breakfast. It is 100% wild unless you decide to add cinnamon.
1. Grind wild rice coarsely in a flour mill.
2. Mix ground rice in boiling water (a 3 part water to 1 part rice ratio) add dried wild apple chips.
3. Stir until thick.
4. add maple syrup to taste. (and cinnamon if you like)
5. top with crumbled butternuts.
Enjoy!
http://i1064.photobucket.com/albums/u372/mountainmark1/spring12007.jpg
This one is a quick and easy one I like for breakfast. It is 100% wild unless you decide to add cinnamon.
1. Grind wild rice coarsely in a flour mill.
2. Mix ground rice in boiling water (a 3 part water to 1 part rice ratio) add dried wild apple chips.
3. Stir until thick.
4. add maple syrup to taste. (and cinnamon if you like)
5. top with crumbled butternuts.
Enjoy!
http://i1064.photobucket.com/albums/u372/mountainmark1/spring12007.jpg